PUSH PULL LEGS PROGRAM – FOR MALE

BEST PROGRAM FOR MUSCLE GAIN & STRENGTH FORE MALE

4 WEEKS INTERMEDIATE/ADVANCED PROGRAM
    —> GYM EQUIPMENT NEEDED

INCLUDES:

• PDF plan to track progress
• Access to my private library of exercises videos! Every exercise in the plan will be found in my library. Videos have a voice over explaining form & best tips!
• My free nutrition guide (33 pages!) and my Intermittent fasting guide.
• Instructions how to execute the plan

If you’ve been training for a while but you want to take it to the next level, this is the plan for you. benefit from my years of experience with my own clients, learning from the best coaches around the world to improve my techniques. I believe I’ve mastered all this learning into my own special “recipe” for best results.

THIS PLAN WILL HELP YOU:

• Grow big quads 
• Get huge hamstrings
• Get a thicker back
• Create a nice v-shape focusing on growing lats
• Big focus on chest, only the best technique & exercises to grow a massive chest
• Get big capped cannonball delts
• Grow nice calves

I’m applying special techniques to get these results. everything is taken into account. This is science! Which exercise to start with, which ones to do as supersets, number of sets and reps… everything has a reasoning!

Save time & money by investing in this well tought of program! This is all you need! Be consistent, applying progressive overload and I promise you’ll see amazing results!