HOME WORKOUT PLAN #3

$29.99

THIS IS THE ULTIMATE PLAN AT HOME!
No gym? No problem! You’ll get the same great results from home!
With specific techniques, advanced methods, very well thought of strategy…
I’ve come up with a master plan that would challenge you from home!
It’s so good, you won’t need the gym anymore.

When purchasing this plan you’ll get:
– 1 month workout program with log sheet to track your progress
– videos of each exercise
– access to my library of 430! videos on my website
– my free nutrition guide (33 pages) for free
– my free intermittent fasting guide
– online support (for questions) & 2 check ins

 

 

 

SKUAUGUST20
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Description:

  • 5 weekly workouts: 2 legs, 2 upper & 1 abs/core
  • minimal equipment
  • logging sheet to track progress
  • instructional videos of exercises
  • all levels with variations

 

Equipements Required:

  • dumbbells
  • small step
  • stability ball
  • sliders (or party paper plates can do)
  • mini band (light and 1 heavy)
  • bench (optional but suggested)
  • trx (suggested)

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