FULL BODY PROGRAM ( FOR MEN)

This new program combines all my best & newest techniques!

  —> GYM EQUIPMENT NEEDED   —> INTERMEDIATE/ADVANCED PROGRAM

 

5-6 DAY SPLIT PROGRAM:

• 2 chest + shoulders/ abs
• 1 or 2 legs (2nd legs workout optional)
• 2 back + arms/ abs

 

THIS PLAN WILL HELP YOU:

• Get wider & ripped back!
• Grow more chest 
• Get cannonballs delts
• Finally grow those arms!
• Add size to your legs with nice quads sweep
• lots of abs to get them more defined & that six pack look!
• Just get shredded all over 

 

THIS PLAN INCLUDES:

• Pdf Plan To Track Progress
• A 12 Minutes Video From Me To Learn The How, When & Why Of This Program! 
• Access To My Private Library Of Exercises Videos.
• My free nutrition guide (33 pages!) and my Intermittent fasting guide.
• Instructions how to execute the plan 

 

In this program, you get all my most effective techniques to get maximum results  from 12 years of training clients  & learning from the best coaches & mentors all over the world 

The combination of all this learning & experience got me to create, what I believe to be the best way to get results. 

You can try on your own following random workouts but it will take you years to get the results you would get with a master plan like this one! Everything is taken into considerations…order of exercise, selection, volume, frequency, form etc.. Not only the program you follow matters for results, but the access to each video you’ll get in my library going thoroughly over perfect form is what will get you to the next level. 

If you eat right & train hard, following this plan, you’ll get amazing results!