Available at Gold’s Gym Ville St-Laurent
Group Exercise Classes
Pure Core
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of sessions to achieve your goals in a friendly environment and with instructors to give your motivation a helping hand.
Monday
10:00 – 10:50
18:00 – 18:50
Abs Blast
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of sessions to achieve your goals in a friendly environment and with instructors to give your motivation a helping hand.
Tuesday
12:00 – 12:50
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Get that Booty
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of sessions to achieve your goals in a friendly environment and with instructors to give your motivation a helping hand.
Wednesday
10:00 – 10:50
18:00 – 18:50
Let’s Hiit
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of sessions to achieve your goals in a friendly environment and with instructors to give your motivation a helping hand.
Thursday
12:00 – 12:50
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Join me on these fun classes!
At Gold’s Gym Ville St-Laurent
3131 Boulevard de la Côte-Vertu
Montréal, QC, H4R 1Y0