Natasha LarenteACE Certified Personal Trainer 

Get TO KNOW ME

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As a mother of 2 beautiful boys, I know how challenging it is to find time for yourself. Several years ago, I made a commitment to getting fit and made health a priority for me and my family. To fuel my motivation, I began to design my own workouts, with fantastic results.

Fitness became a passion for me. I then went on to create a Bootcamp program for women of all ages and fitness levels; especially for moms looking to feel good and proud of themselves.

I feel blessed to have been able to see my clients get results through their hard work, encouraging them to eat healthier, train harder and become a happier version of themselves.

Fitness doesn’t have to be boring or another tick on your to-do list. It can be exciting, something you’ll look forward to. It will become a lifestyle you’ll want to commit to for good.

Let’s do this together.  Welcome to my world!

Natasha-01
“Working hard for something we don’t care about is called stress; working hard for something we love is called passion”
Dive in

With an open heart and mind,
 give me your best and without a doubt, you’ll reach your dreams of being a Healthier, Stronger and more confident version of yourself.

Push your limits!

Everything is possible!

Get ready

To discover a part of yourself you never knew existed. Feel strong and sexy inside and out!

Feel Stronger!

Like you never felt before!

My Goal

Is to make you discover a whole new way of looking at exercise and guide you to a fit and healthy lifestyle.  I want to help women empower themselves through… health and fitness.

Get a healthier lifestyle

Let me show you the way!

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SERVICES

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There’s a Plan For Everyone

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Accessible to all fitness levels!

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1 MONTH

Personalized Programs

  • Personalized Program
  • For 1 Month
GROUP

Semi Private

  • 2-4 people
  • For 1 hour
1 ON 1

Private Training

  • 1 on 1 session
  • For 1 hour
1 ON 1

Private Training

  • 1 on 1 session
  • For 45 Minutes
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Private training location

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 Monster Gym, 2101 Trans Canada Route, Dorval Qc, H9P 1J1

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My Clients Testimonials

People Believe Other People

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Annie
Natasha as encouraged me like no one did before. I lost 26 pounds since I started training with her. I feel so healthier and so proud of my self now!! 
Izabela
Natasha is the only reason I still go to the gym. She knows where to push you and how to get the most and best out of you in one hour. You will feel it EVERYWHERE the next day.
Robyn
You will not find a more passionate and dedicated trainer than her. Natasha is personally invested in helping you achieve goals and become your very best. She is creative with her workouts and is always coming up with new workout routines to keep you motivated and inspired. I am completely hooked on her program.
Claudia
I started  Natasha’s fitness program 9 months ago. I lost 30 pounds and considerably increased my muscle mass, but beyond it, I discovered that I love training again! 
1UP NUTRITION
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Team 1UP Athlete

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SAVE 20% ON SUPPLEMENTS

WITH DISCOUNT CODE: NATASHAL
SAVE 20% ON SUPPLEMENTS
With discount code: NATASHAL
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